top of page

World Bullying Prevention Month

3,250 words

Bullying Forms

Welcome to World Bullying Prevention Month

October 1st, 2021 - 370 words

Today marks the beginning of World Bullying Prevention Month, also known as National Bullying Prevention Month.  Websites like StopBullying.gov and StompOutBullying.org offer helpful resources for students who are being bullied and for parents who believe that their children may be bullying victims.  I’m thankful that such resources exist, and I hope that more people will use them.  Nobody deserves to feel threatened simply because they’re different from the norm.

 

Since my novel Friends to the End, and Here’s the End features different forms of relational bullying, I thought it was only natural that I write a few words about bullying here throughout the month.  The story takes place in a middle school, and we typically picture bullying as kids tormenting one another, so obviously I’m going to talk about bullying at school, right?

 

Well, after doing a little reading on the topic, I’ve noticed that many bullying prevention resources are overlooking something important.  Something major.  Something that could change our perspective on how to handle bullying in schools.

 

It’s quite simple, really.  Our culture has accepted that adults bully one another.  Children and teenagers learn from what adults do.  So, it’s only natural that they believe bullying is the way to get their voices heard in this crazy world.

 

Oh yes, adults definitely bully one another.  We fawn over celebrities who believe sexual bullying’s okay.  We elect politicians who don’t hesitate to resort to name-calling.  We treat bullying in the workplace as simply part of the job’s culture.  We respond to people’s political views on social media not with thoughtful discussion but with hostile backlash.  The examples don’t stop there.

 

In fact, I don’t plan to stop here.  Throughout the month, I’m conjuring up more posts where I’ll reflect on bullying, not just among younger folk, but also among the so-called grownups.  Since most of my social media followers are adults, I think it makes the most sense to take a look in the mirror and figure out how we can discourage bullying among one another before we wag our fingers at the younger bullies.  Sound fair enough?  Then stay tuned.  Please consider sharing this with your friends if you’d like to stir up some constructive conversation.

Peace in the Midst of Social Media Bullying

October 10th, 2021 - 1,100 words

Let's recap.  Generally, when we think about bullying, our minds instantly go to a schoolyard full of rambunctious kids.  But, in reality, you can find bullying inside the walls of Fortune Ten companies, at political rallies, and, of course, online.  I believe that kids and teenagers are more likely to bully one another when they see that adults bully one another as well.  So, in my talk about bullying, I’d like to take a look at the adults as well as the children.

 

Needless to say, most kids and teenagers aren’t aware of the bullying that adults are capable of in the workplace.  Most don’t see how easy it is for the higher-ups to prey upon those lower on the ladder, how some workplaces develop “frat boy cultures,” and so on.  Of course, if their parents work at a company that does nothing to help every worker feel safe, then they may indirectly experience the effects of the bullying when they see their parents’ morale waste away.  A parent who dreads going to work will obviously have a tougher time being a parent.  But, for the most part, the younger folk aren’t aware of what cruelty can happen even inside a tidy office space.

 

However, teenagers can see what adults are up to on social media.  And what kind of picture of adult interaction are we painting for them online?  Well, oftentimes, it’s harmless enough: sharing cute pictures, funny stories, and so on.  But all you need to do is express a serious opinion to flip a switch, one where lots of people enter attack mode.  How many conversations on serious issues dissolve into nothing but heated, hurtful words?  I’d say pretty many, definitely more than the number of serious online conversations that turn into opportunities for all the sides to calmly hear one another out and learn from one another.

 

The conversations on Twitter tend to be far worse than those on Facebook, at least as far as I can tell.  Most Facebook conversations tend to occur among people who know one another, which helps lead to some civility.  But Twitter’s a website that encourages complete strangers to argue about any topic it can come up with.  That “Trending” bar off to the side always has topics ready for people to argue about.  As soon as something happens in the world, thousands of people believe they need to conjure up witty tweets about it, ones that will rake in lots of likes and follows.  And what ones are the most likely to rise to the top?  The ones that poke fun at anybody who disagrees with the tweeter. 

 

And, in case you’ve forgotten, making fun of people, calling them names, or writing them off as insignificant is a form of bullying.  It’s practically just playground bullying in a different arena.

 

So, what message is this sending to teenagers?  At their age, they’re starting to get a broader view of the world, one beyond what they’ve seen directly at home.  They’re beginning to wonder what their lives will look like when they have to fend for themselves.  And, as far as I can tell, it looks like becoming a social media giant involves gaining a following by teasing people who disagree with you, by coming up with clever ways to be condescending.  It also involves becoming outraged by everything, typing up hateful, angry words before researching the issue at hand.  You’ll get lots of other angry people who agree with you, and they’ll help you bash anybody who disagrees with you.  Or if you’re not a social media giant, maybe you still feel the need to make yourself known by spreading the spiteful opinions around. 

 

That’s just plain not a good model for teenagers—or anybody else—to follow.

 

So, if you’re the kind of person who gets worked up easily on social media, what can you do to set a better example for everybody around you?  First, remember you’re not obligated to have an opinion about everything that happens in the world.  Part of the reason why people jump to conclusions, jump to those condescending messages, is that they haven’t taken the time to look at the issue from all sides.  After all, looking at every single issue from every single side would be draining. 

 

Yet, some of us are afraid of looking ignorant if we don’t have opinions on everything in the news.  Well, to that, I’d say you truly look ignorant when you spout off angry posts after reading just a couple headlines.  So maybe, just maybe, you could dial it back and accept that you don’t know everything, and you don’t need to.  That way, you won’t end up feeling the need to defend opinions you conjured up in the heat of the moment.

 

Basically, don’t talk about what you don’t know about. 

 

And, of course, if you find yourself in the midst of a heated conversation, take a second to reflect on what’s really important.  Is “winning” the argument really going to transform anybody’s worldviews?  Or is it more likely that spewing out lots of angry words will just make you even angrier than you were before?  And if it’s a fierce argument with a friend, is a controversial topic really worth tainting your relationship over?

 

It’s okay to step away from the computer, smartphone, or tablet.  Whether we’re talking physical fights or emotional fights, the bravest option is often not to fight at all.  That’s the message we need to be sending everybody we know.  After all, we tell kids not to pick fights at school, so why should we go around picking fights online?

 

For me, personally, I’ve found it helpful to not even look at the comments sections following news articles online.  The comments tend to be full of snarky people trying to draw attention to themselves.  They sometimes even make claims that were directly refuted in the article, blatantly showing that they just wanted to spout off their own opinions rather than listen and learn.  Posts like those irritate me.  So, I’ve gotten a little piece of peace by simply ignoring the comments section on most articles.

 

Whew.  Looking over this little discourse of mine, I’ve noticed that my analysis of social media bullying turned into a discussion on how to achieve inner-peace even when you see lots of angry people arguing online.  Maybe I strayed off topic... or maybe those issues are deeply connected. 

 

Isn’t the source of most bullying a lack of inner peace?  Don’t most people feel the need to put others down when their huge but fragile egos are threatened?  Maybe one way to curb bullying is to help people find a little more peace in their lives by stepping away from all the fire.

Cyberbullying is Real

October 19th, 2021 - 860 words

A study published in 2014 found that at least 13.5% of high school students have been the victims of cyberbullying.  Cyberbullying is a form of harassment that takes place online, typically manifesting itself through hate speech, threats, spreading rumors, exposing the victim’s personal information, or making sexual remarks.  Since we’re online now more than ever before, it’s become more and more prevalent.  In fact, I’d be willing to bet that the percentage of teenagers who have been bullied online is much higher than it was just seven years ago.

 

Now, there’s one important point I’d like to make about cyberbullying.  If you take nothing else away from this post, at least know this: Cyberbullying is real.  I’ll say it again: Cyberbullying is real.

 

On the Internet, I’ve seen memes where people poke fun at the whole concept of cyberbullying.  They claim it’s not even real because, if you’re the victim of it, you can just ignore it.  Delete those creepy e-mails.  Block those mean people on social media.  Don’t read those nasty text messages.  And, just like that, problem solved!

 

Well, claiming cyberbullying is fake because it’s possible to ignore it to some extent is just plain stupid.  By that logic, we should consider verbal harassment in the physical world fake too because you could just wear earplugs all day to drown out any crass remarks bullies have in store for you.  Heck, maybe physical bullying is fake too because, if you take enough painkillers, then you’ll barely feel it if someone’s punching and kicking you.

 

The fact of the matter is, though, humans are naturally social creatures, so no matter what means a hateful message is delivered through, it’s going to hurt.

 

And, in some ways, cyberbullying can hurt even more than face-to-face bullying.  When a person is hiding behind a screen, typing away mean remarks, it’s easier to not hold back at all, especially if they send their messages anonymously.  Plus, for young bullying victims, going home from school used to be a reprieve from the torture mean classmates were capable of dishing out.  But with technology constantly connecting everyone, the bullies never have to clock out if they don’t want to.  Cathleen, the narrator of my novel Friends to the End, and Here’s the End, is the victim of different forms of bullying.  When she discovers that cyberbullying has been added to the mix, she sums up her feelings by asking, “Don’t I at least deserve a break from all this garbage when I’m at home?”  But, unfortunately, she’s not comfortable telling anyone about the nasty messages people send her.  She keeps her feelings bottled up inside. 

 

And, of course, cyberbullying isn’t confined to teenagers.  Politicians, video game streamers, and various people with online presences are also targets of cyberbullying.  It’s especially common among women, who can receive a variety of sexual threats.

 

Now, I’m not going to pretend I have all the answers to how we should address cyberbullying.  There are, of course, many measures that tech companies could put into place to help curb hate speech online, but I don’t think we should count on corporations to solve all our problems.  Bullying is ultimately a heart issue, one that needs to be addressed right away.

 

I believe the first step is to make it clear to everybody, young and old alike, that cyberbullying’s real.  When society writes it off as something fake, something you can just ignore, victims are more likely to keep their feelings of depression or anxiety hidden.  The longer these feelings are bottled up, the longer they can grow without anybody to step in and offer guidance.  And the longer depression and anxiety intensify, the more likely it is that the consequences will be dire when the victim can no longer stop their feelings from bursting.

 

Just like with face-to-face bullying, the sad reality is that some cases of cyberbullying end in suicide.  Left feeling powerless, some victims treat their suicide note as their final weapon against the bullies, the final way they can make the bullies ashamed of themselves or get the bullies in trouble.  We should never let anyone think that suicide is a better option than getting help.  Whenever someone in our sphere of influence is going through a tough time, they need to know someone’s there to listen.

 

And cyberbullying education needs to start young.  Kids are getting connected to one another online at earlier and earlier ages.  Video games like Fortnite and Roblox, ones where interacting with other people is a major part of the experience, have attracted a young demographic.  Parents should make it clear that their kids should report any nasty behavior they experience—and make it clear that their kids need to respect everyone they meet.  Even in competitive games, mocking the losers isn’t acceptable.  We should also stay away from video game streamers who think it’s okay to bully their opponents.  After all, sore losers and sore winners are terrible role models for everybody.

 

Cyberbullying is real.  We shouldn’t write it off as just some trolling you’re bound to find online.  It has real consequences.  And its victims require real help.

Love Your Bullies

October 29th, 2021 - 920 words

Throughout October, I’ve been reflecting on different aspects of bullying, which can take place among kids or adults, at school or at work, face-to-face or online.  To wrap up the month, it would make sense for me to delve into some anti-bullying tactics people can use when they feel threatened.

 

Generally speaking, when I hear about how to deal with bullies, the advice I hear is to just ignore them.  Yes, just ignore them.  In some ways, I can see merit to this suggestion.  If a kid blows a gasket whenever they’re teased, then of course bullies will take more pleasure in the bullying.  And if people can get you into angry political rants whenever they post any sort of opinion online, then of course it’ll be fun to watch you enter attack mode like a well-trained dog.  Letting yourself become angry over everything is a terrible idea. 

 

But just ignoring bullies isn’t a cure-all by any means.  You see, I’m assuming we’re all human here.  And one thing I know about humans is that they can’t hide their feelings perfectly forever.  If a bully’s teasing a kid, that kid’s face will show some signs of discomfort.  For the bully, it could turn into a fun game of seeing how long until the victim reaches their boiling point, how hurtful they have to make their words until the inevitable explosion comes.  And among adults, if you constantly ignore family members or coworkers who are using bullying to assert their own power, well, then they might think they’re succeeding. 

 

What, then, is the solution?  Well, I don’t have the solution by any means.  Sure, there are many different actions to take.  One crucial piece of advice is to get help.  A student could report the bullying to their teachers or get help from their parents.  A worker could report the bullying to their boss, making it clear that they don’t want to put up with a toxic workplace culture.  Finding support is always a good idea, so that’s good advice to give.

 

But I have another piece of advice, one that I don’t hear too often.  Here it is: be nice to bullies.  It’s that easy, and that difficult.

 

Now, that might sound ludicrous.  Bullies are mean people, ones that deserve to be punished.  And that’s true: like I just said, people of all ages should report bullying.  But that’s no excuse for treating a bully badly in return.  You see, anger begets anger, revenge begets revenge, and bullying begets bullying.  Retaliating against a bully encourages them to step up their game. 

 

But what happens if you’re nice to a mean person?  Well, maybe things will turn out differently.  Many people feel the need to bully because they’re insecure, because they think that putting others down is the only way to lift themselves up.  Maybe, just maybe, if you’re nice to them, then they’ll feel a little better about themselves, so they won’t feel the need to torment other people.  So, when possible, give them a kind word.

 

Saying nice things to people we don’t like isn’t easy.  It’s much easier to conjure up mean things to say to a mean person.  If somebody we hate wins a game or gets a promotion, then it’s tempting to tell them that they just got lucky, that they didn’t deserve their accomplishment.  But what if, instead, you congratulated them?  A simple “good game” or “nice job” could be quite a surprise.  Maybe the jerk would realize that they have real accomplishments of their own, so they don’t need to run around ticking people off.  At the absolute least, it’s one step closer to a more peaceful relationship.

 

After all, even if you have someone in your life who bullies you, I have a feeling they’re not cruel all the time.  When they do actually do something nice, try saying “thank you” and really mean it.  That could go a long way for both of you.  In fact, a sincere “please” and genuine “thank you” can be good medicine for any ailing relationship.

 

Now, this idea of loving jerks is nothing new.  In fact, it’s at least two thousand years old.  A radical named Jesus told his listeners, “Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.” (Luke 6:27-28, NIV)  That goes against every fiber of human nature, a nature that tells us we live in a competitive, dog-eat-dog world.  But we’re not supposed to put others down, even if we think they deserve it. 

 

Does such an attitude turn us into doormats?  I wouldn’t say so.  As I’ve discussed throughout the month, bullying stems from feelings of unease, from a lack of peace.  Retaliation, mean words, and bitterness don’t foster peace.  But forgiveness, kind words, and acceptance do foster peace.  If anything, treating all people with dignity is an act of bravery.

 

If you want to combat bullying or any hostility you see, there’s more you can do than just ignore it.  Gentle, kind words may be exactly what a person needs to hear.  And, of course, offering forgiveness will make you feel a whole lot better than dishing out hurtful remarks.  So, while there are a whole lot of dimensions to the bullying pandemic we face, I’m confident that showing kindness will bring us one step closer to the solution.  As a follower of Christ once said, “Don’t let evil conquer you, but conquer evil by doing good.” (Romans 12:21, NLT)

Bobby Miller posted this article in October of 2021, adding to it as the month progressed.

To read more articles I've written, please click here.
bottom of page